Looking for new inspiration for your meeting or event? Have you noticed attendees zoning out, starting to slump in their chairs or getting antsy? Here is an idea for you….move! A brief exercise break works great to get attendees energized and engaged again.
The exercise does not need to be an hour long class. It can be as simple as chair yoga stretches or something fun, like a short outdoor scavenger hunt. These mini exercises can be led by a professional or a volunteer from the group.
Finding an easy, quick activity will boost morale, productivity, attendees will be happier, motivated and more involved. So many benefits! Remember to keep in mind any physical limitations of the group. The Ruttger’s staff is here to help in your planning down to the smallest details.
Benjamin Franklin once said, “ You don’t stop playing because you grow old, you grow old because you stop playing.”