May 1-3, 2020

AN ENTIRE WEEKEND OF YOGA, FEASTS AND, FRIENDS. THE PERFECT GIRLS (AND WELLNESS) WEEKEND!

Only $60 per person for all yoga sessions

(Includes lunch and snacks on Saturday)

Schedule of events

FRIDAY, MAY 1
Registration…………………….. 3-6 p.m.
Welcome Yoga Session….. 4-5:15 p.m.
Dinner…………………………….. 6-7 p.m.
Candlelight Yoga………….. 8-9:15 p.m.
Social hour (cash bar)……. Until close

SATURDAY, MAY 2
LAKES AREA YOGA EXPO

Breakfast………………………………. 7-9 a.m.
Registration………………………… 8-10 a.m.
Snacks available……….. 9 a.m. – 3:30 p.m
Yoga Session 1………………………. 9-10 a.m.
– Class 1: Posture Alignment Workshop, OR
– Class 2: Gentle Yoga Class
Yoga Session 2…………… 11 a.m.-12:15 p.m.
– Class 1: Bodyweight Sculpt Yoga, OR
– Class 2: TBD
Lunch……………………………. 12:30-1:45 p.m.
Break……………………………………. 1-3:15 p.m.
Options: Nature hike.. shopping, or spa room treatments
Yoga Session 3……………………….. 3:30-5 p.m.
– Class 1: Yang/Yin Yoga Class
– Class 2: Mindfulness vs. Meditation Workshop
Dinner………………………………………… 6-7 p.m.
Bingo!…………………………………. 7:15-8:15 p.m.
Restore/Yoga Nidra…………………………. 9 p.m.

SUNDAY, MAY 3
Breakfast……………………………………….. 7-9 a.m.
Holy Yoga……………………………. 9:30-10:45 a.m.
Checkout……………………………………………. Noon